Meal Nutrition July 07 2018

Recipes to Warm You Up During Rainy Days

Hello mga Prime Moms! We hope everyone is having a cheery and exciting day, despite the wet weather.

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These are the moments when you and your kids just want to curl up and stay in bed all day. Guess what? It’s also a great time to make Prime moments happen! Head on to the kitchen because we’ve got new and exciting recipes that you might want to try this rainy season.

Cottage Pie

Cottage Pie

This crunchy and chewy recipe gives you and your family that comfort food fix for the day. This recipe includes corn and mushrooms, both of which are rich in potassium.

We don’t know about you, but we can’t wait to try this out!

Pea Soup

Pea Soup

Here is something unique to keep you warm during the cool weather. Start your meal with this appetizing, rich, and flavorful soup recipe. Be sure to be careful when you puree the mixed ingredients! Peas are a good source of vitamin C and are incidentally, one the favorite vegetables of kids.

Mushroom and Spinach Lasagna

Mushroom and Spinach Lasagna

Who doesn’t love their lasagna, right? Here is twist to the comfort food classic.This creamy and tasty dish contains mushroom and spinach. Interestingly, an online article by medical news today says that one of the possible health benefits of spinach is preventing asthma (Take note, moms!).

Chorizo Soup with Garbanzos

There’s nothing like chorizo to give you a hefty rainy day fix! Try this unique, sweet-salty recipe to bring cheer to the whole family. As a bonus, Garbanzos are a good source of fiber which helps in digestion.

We hope you had fun learning with us! See you real soon at https://www.primemomclub.com. Have a good day, Prime Moms!


Sources:

https://www.bestrecipes.com.au/recipe/cottage-pie-L6264.html http://www.eatingwell.com/recipe/249993/pea-soup/ http://www.lifeasastrawberry.com/mushroom-and-spinach-lasagna/ https://www.primemomclub.com/meal-nutrition/8 https://www.primemomclub.com/prime-recipe/meals/7 https://www.primemomclub.com/prime-recipe/meals/3 https://www.verywellfit.com/corn-facts-content-calories-and-health-benefits-4116932 http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2482/2 https://draxe.com/chickpeas-nutrition/ http://www.whfoods.com/genpage.php?tname=foodspice&dbid=55 https://megaglobal.com.ph/megaprimequality/ https://www.verywellfit.com/mushroom-nutrition-facts-calories-and-health-benefits-4117115 https://www.parents.com/recipes/cooking/family-favorites/vegetables/ https://www.healthline.com/nutrition/foods/tomatoes